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明明有控制飲食 為什麼😢
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52.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 54.12g | Prot: 50.02g | Carbs: 155.08g.
Breakfast: 星巴克 (Starbucks) 可麗露, 肉桂甜麵包, Zespri 黃金奇異果, 草莓, 光泉 無糖優格. Lunch: 香草布丁, 拿鐵咖啡. Dinner: 安佳 鮮奶油, 南瓜, 牛奶, 草莓, 法國牛油多士, 耆盛 油蔥酥, 炒菠菜, 洋蔥, 7-11 佃煮杏鮑菇, 煮熟的椰菜花（烹飪中不加油）, 生菜, 沙朗牛排. more...
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Gaining 1.4 kg a Week
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akitsueee's Weight History
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