Weigh In record (no journal entry) for 08 April 2020
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55.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 92.12g | Prot: 109.85g | Carbs: 27.30g.
Breakfast: Tirolez Queijo tipo Gorgonzola, Tirolez Creme de Ricota, Brasil Frutt Castanha de Caju Torrada e Salgada, Ovo Mexido, Italian Crocs Provolone Desidratado Crocante. Lunch: Filé Mignon Grelhado, Filé Mignon Grelhado, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Abobrinha Refogada, Tirolez Creme de Ricota. more...
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Losing 0.9 kg a Week
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low.carbdaily's Weight History
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