Weigh In record (no journal entry) for 09 April 2020
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68 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 160.90g | Prot: 94.64g | Carbs: 22.36g.
Breakfast: Carrefour Nueces sin Cascara. Lunch: Mea Vita MCT Oil, Hacendado Churrasco, Pimientos Verdes, Hacendado Pimientos Rojos Asados en Tiras, Encurtido de Pepino Cocombro, Brócoli, Aceitunas Negras, Central Lechera Asturiana Nata para Montar, Vino Tinto de Mesa, Tostadas, Martiko Foie Gras Entero de Pato Mi Cuit, Rústico Chuletón de Vaca. Dinner: Morcilla de Arroz, Pan Keto, Entremont Queso Raclette, Carrefour Tiras de Bacon, Huevo. Snacks/Other: Brownie keto. more...
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Losing 1.0 kg a Week
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Econeola's Weight History
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