Juliet_dar's Journal, 08 Apr 20

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Weigh In record (no journal entry) for 08 April 2020

51.7 kg Lost so far: 2.7 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:

765 kcal

Fat: 30.83g | Prot: 54.28g | Carbs: 68.55g. Breakfast: Hacendado Tortilla de Patata con Cebolla. Lunch: Hero Albóndigas en Salsa con Guisantes. Dinner: Zanahorias Pequeñas, Espinacas, Clementinas, Jengibre, Apio, Hacendado Queso Fresco Burgos Desnatado 0%, McDonald's Happy Cherritos Happy Meal. Snacks/Other: Prozis Harina de Avena Chocolate Chip. more...

1487 kcal

Exercise: Spinning - 26 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Juliet_dar's Journal, 08 Apr 20

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Juliet_dar's Weight History