Weigh In record (no journal entry) for 08 April 2020
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67.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 3.90g | Prot: 35.08g | Carbs: 88.03g.
Breakfast: Yoki Aveia em Flocos, Banana da Terra. Lunch: Friboi Carne Moída Patinho, Arroz Branco (Cozido), Predilecta Milho Verde em Conserva, Kicaldo Feijão, Subway Pimentão, Subway Tomate, Couve-de-Folhas, Alface. more...
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steady weight
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thiagocaldas10's Weight History
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