Weigh In record (no journal entry) for 08 April 2020
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81 kg
Lost so far: 19.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 73.57g | Prot: 75.11g | Carbs: 48.88g.
Breakfast: Nespresso Café, Danone Requeijão Cremoso Light, Ghee, Fazenda Bela Vista Creme de Leite Fresco , Ovo Cozido. Lunch: Carne Moída Refogada, Berinjela com Queijo e Molho de Tomate. Dinner: Liv Up Camarão Ao Leite de Coco e Curry. Snacks/Other: Abacate, Fazenda Bela Vista Creme de Leite Fresco , Sicao Chocolate em Pó 50% Cacau, Vitafor Life Vegan, Leite de Amêndoas, Iracema Mix de Nuts, Lindt 70% Cacau. more...
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255 kcal
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Exercise:
Cooking - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Losing 1.8 kg a Week
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nogareclarissa's Weight History
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