matu11's Journal, 08 Apr 20

Weigh In record (no journal entry) for 08 April 2020
48.6 kg Lost so far: 10.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:
362 kcal Fat: 10.32g | Prot: 10.80g | Carbs: 62.61g.   Breakfast: La Serenísima Leche Descremada,  Piña,  Ciruela, Sturla Mix de Semillas Chia, Sesamo y Girasol,  Mate,  Banana,  Frutillas, Dahi Yogur Sabor Natural, La Virginia Té Verde,  Manzana Verde,  Almendras. more...
Gaining 0.5 kg a Week



     
 

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matu11's Weight History


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