Weigh In record (no journal entry) for 08 April 2020
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81 kg
Lost so far: 27 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 111.88g | Prot: 105.69g | Carbs: 38.35g.
Breakfast: Leite (Leite Integral). Lunch: Perdigão Linguiça na Brasa, Predilecta Molho de Tomate , Tomates Cereja, Abobrinha, Ovo, Sadia Bacon em Fatias. Dinner: Vinho Merlot, Ovo, Banana Prata, Coração de Frango, Sadia Bacon em Fatias. more...
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Gaining 0.6 kg a Week
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Ser cada dia mais saudável é o alvo's Weight History
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