vanessa.g.leoz's Journal, 08 Apr 20

Weigh In record (no journal entry) for 08 April 2020
54.3 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:
1041 kcal Fat: 30.77g | Prot: 107.14g | Carbs: 86.88g.   Breakfast: Don Pancho Avena en Hojuelas,  Clara de Huevo,  Huevo, Dymatize ISO 100, Taeq Salsa de Mora, Konfyt Syrup, Canela, Café, Café Instantáneo. Lunch:  Apio,  Pechuga de Pollo a la Plancha,  Papa Cocida. Dinner:  Pimentón,  Ajo,  Espinacas,  Salmón al Horno o a la Parrilla. Snacks/Other: Diety Caramelos Surtidos, Taeq Salsa de Mora ,  Almendras,  Arándanos, Pasco Yoghurt Griego Natural,  Almendras, Dymatize ISO 100. more...
1323 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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vanessa.g.leoz's Weight History


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