Weigh In record (no journal entry) for 08 April 2020
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79.6 kg
Lost so far: 38.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 47.49g | Prot: 69.95g | Carbs: 102.26g.
Breakfast: Omelete ou Ovos Mexidos, Cuscuz (Cozido). Lunch: Vale Fértil Azeitonas Verdes Fatiadas, Hortifruti Repolho Branco Cru, Frango (Pele Não Consumida), Camil Feijão Preto Temperado Cozido, Ovo Mexido, Arroz Branco (Cozido). Snacks/Other: Pão Integral, Cuscuz (Cozido), Ovo, Bauducco Wafer Morango. more...
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Losing 0.7 kg a Week
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Michele_23's Weight History
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