Weigh In record (no journal entry) for 08 April 2020
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81.7 kg
Lost so far: 5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 72.88g | Prot: 103.91g | Carbs: 167.41g.
Breakfast: Queso Natural, Pan Integral, Huevo Cocido. Lunch: Horneaditos Rosquillas, Papa Cocida, Carne Asada. Dinner: Lechuga, Queso Mozzarella, Salsa de Tomate, Carne de Res Molida (Hamburguesas Congeladas, Cocidas, Asadas), Bimbo Pan Hamburguesa. Snacks/Other: Cerezas, Azúcar, Country Hill Jugo de Naranja , Ron (90 Pruebas). more...
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Losing 1.8 kg a Week
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cadic1975's Weight History
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