Weigh In record (no journal entry) for 08 April 2020
|
69 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1426 kcal
|
Fat: 52.59g | Prot: 67.26g | Carbs: 163.47g.
Breakfast: Solevita Jus d'ananas, Thé Menthe, St Hubert Oméga 3, Cracotte Cracotte au Froment. Lunch: Chocolat Noir 85%, Yoplait Yaourt Nature Sucré de Canne, Auchan Jambon Cru, Riz Basmati (Cuit), Nos Régions Ont du Talent Riste d'aubergine à la Provençale. Dinner: Elle & Vire Carré Frais , Pain Blanc Grillé, Auchan Sauce Tomate aux Petits Légumes , Riz Basmati (Cuit), Petit Navire Filets de Maquereaux au Vin Blanc aux Aromates, Marque Repère Blanc de Poulet. Snacks/Other: Thé Earl Grey, Elle & Vire Beurre Léger 41%, Pain Blanc Grillé. more...
|
|
1776 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 9 hours. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
audrey021288's Weight History
|