Weigh In record (no journal entry) for 08 April 2020
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78 kg
Lost so far: 19.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 4.84g | Prot: 31.79g | Carbs: 52.56g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Mandarine, Emmi Caffè Latte Macchiato Light, Biaform Volkoren Intégral, Materne Enjoy Aardbei. more...
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Losing 0.7 kg a Week
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Fanfan2007's Weight History
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