Weigh In record (no journal entry) for 08 April 2020
|
64 kg
Lost so far: 78 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1098 kcal
|
Fat: 34.26g | Prot: 74.23g | Carbs: 121.04g.
Breakfast: De Traay Bloemenhoning, AH Havermout Fijne Vlokken, AH Blauwe Bessen, Milbona Amandelmelk. Lunch: Calvé Pindakaas Light, AH Maiswafels met Zeezout, AH Cottage Cheese, Aardbeien, Alpro Soya Light, Blue Band Halvarine, Bruine Boterham. Dinner: Maggi Aardappelpuree Naturel, AH Gekookte Rode Bieten, Vivera Plant Groenteballetjes. Snacks/Other: Verkade Shuttels, AH Elstar Appel, zonder Fratsen Chocolade Cheesecake met Gezouten Caramel, AH Magere Franse Kwark, Favorina Paaseitjes Gevuld, AH Pure Chocolade. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
britt44444's Weight History
|