Weigh In record (no journal entry) for 08 April 2020
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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117 kcal
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Fat: 0.74g | Prot: 4.19g | Carbs: 22.32g.
Breakfast: Cappy Portakal Nektarı, İçim Light Süt, Eti Lifalif Yulaf Ezmesi. more...
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Losing 7.7 kg a Week
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