Weigh In record (no journal entry) for 08 April 2020
|
75 kg
Lost so far: 3.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
447 kcal
|
Fat: 19.11g | Prot: 20.51g | Carbs: 47.27g.
Breakfast: Hacendado Jamón Cocido Extra Finas Lonchas, Hacendado Leche Entera, Café Descafeinado. Lunch: Fresas con Azúcar, DIA Lentejas con Chorizo. more...
|
Gaining 0.7 kg a Week
|
|
|