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Angel♥
Journal
08 Apr 20
Angel♥'s Journal, 08 Apr 20
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Weigh In record (no journal entry) for 08 April 2020
58.8 kg
Lost so far:
1.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2020:
759 kcal
Fat: 32.18g | Prot: 57.92g | Carbs: 57.53g.
Breakfast:
Яблоко Зеленое, Орехи Кешью, Магнит Сыр Голландский 45%, Царь Каша Пять Злаков.
Lunch:
Жареная или Запеченная Курица (Кожа не Съедена).
Dinner:
Шампиньоны Гриль, Dr. Korner Хлебцы Хрустящие Гречневые , Авокадо Авокадо.
more...
1741 kcal
Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Angel♥'s Weight History
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