Weigh In record (no journal entry) for 08 April 2020
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65.4 kg
Lost so far: 15.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 20.14g | Prot: 11.64g | Carbs: 12.18g.
Breakfast: Teho Lite Boost. Lunch: Peruna. Dinner: Vadelmat, Milbona Greek Style Yogurt Creamy. more...
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Losing 0.7 kg a Week
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