Weigh In record (no journal entry) for 26 April 2013
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102 kg
Lost so far: 13.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 34.88g | Prot: 32.05g | Carbs: 141.99g.
Breakfast: te verde, queso crema la paulina, pan salvado. Lunch: gelatina, papa, empanada, espinaca, pepino , lechuga arrepollada, tomate. Snacks/Other: butter toffees, mate, copos de maiz, yogur ser. more...
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Losing 4.9 kg a Week
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