Weigh In record (no journal entry) for 08 April 2020
|
90.1 kg
Lost so far: 1.2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
501 kcal
|
Fat: 19.91g | Prot: 24.27g | Carbs: 59.45g.
Breakfast: Геркулесовая Каша на Молоке. Lunch: Суп Куриный с Рисом. Dinner: Корица, Кефир 2,5%. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mimka999's Weight History
|