Weigh In record (no journal entry) for 08 April 2020
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56.7 kg
Lost so far: 19.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 29.37g | Prot: 15.19g | Carbs: 179.08g.
Breakfast: Сахар, Чай, Сладовянка Коровка Сливочная, Обычные Блины. Lunch: Сахар, Чай, Груша, Лента Банан, Красное Яблоко. Snacks/Other: Песочное Печенье, Snickers Minis. more...
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Gaining 0.7 kg a Week
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