Weigh In record (no journal entry) for 08 April 2020
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59.6 kg
Lost so far: 7.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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3364 kcal
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Fat: 268.73g | Prot: 136.76g | Carbs: 94.09g.
Lunch: 돈까스, 삼겹살구이, 떡볶이, 머위, 배추김치, 키토익스프레스 티라미수, 써니브레드 치즈케이크. more...
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Losing 2.1 kg a Week
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