Weigh In record (no journal entry) for 08 April 2020
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63.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 8.64g | Prot: 8.24g | Carbs: 54.76g.
Breakfast: Apple, Любимое Молоко 3,2%, Гречка Гречка на Воде без Соли. Snacks/Other: Pickles. more...
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Losing 3.5 kg a Week
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