Weigh In record (no journal entry) for 08 April 2020
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 56.71g | Prot: 75.71g | Carbs: 80.53g.
Lunch: 香蕉, 大西洋鯖魚, 水煮蛋, 地瓜. more...
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Losing 3.5 kg a Week
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