Weigh In record (no journal entry) for 08 April 2020
|
58.2 kg
Lost so far: 21.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1463 kcal
|
Fat: 50.16g | Prot: 52.48g | Carbs: 186.16g.
Breakfast: 콩카페 코코넛라떼. Lunch: CU 커피우유, GS25 타코와사비, 오뚜기 햄버그덮밥. Dinner: 딜로마켓 틴볼스 민트, 카레라이스. Snacks/Other: 멍게, 해태 에이스 (24g), 오렌지. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eura0704's Weight History
|