Weigh In record (no journal entry) for 08 April 2020
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75 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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194 kcal
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Fat: 6.10g | Prot: 5.73g | Carbs: 30.59g.
Breakfast: Bamboe Soto Ayam, Tempe Bacem, Teh Manis, Kraft Biskuat Energi Coklat. more...
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Losing 0.7 kg a Week
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bangun guntoro's Weight History
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