Weigh In record (no journal entry) for 08 April 2020
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64.1 kg
Lost so far: 28.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 67.76g | Prot: 41.44g | Carbs: 48.75g.
Breakfast: 삼겹살, 상추. Lunch: 석류, 바나나, 매일 아몬드브리즈 언스위트, 혼합 견과류. more...
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Losing 2.1 kg a Week
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