Weigh In record (no journal entry) for 07 April 2020
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79 kg
Lost so far: 19.4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 33.33g | Prot: 115.08g | Carbs: 177.97g.
Breakfast: Красное Яблоко, Aldi Blattsalat Mix, Dr. Oetker Crème Légère, Вареное Яйцо, Freshona Sonnenmais Super Sweet, Куриное Филе. Lunch: Heiploeg Party Crevetten, Chef Select Herzhafter Karottensalat, Ben & Jerry's Salted Caramel Core Ice Cream . Dinner: Красное Яблоко, Банан, Maxi Nutrition Whey Protein pro Vanille, Leichter Genuss Entrahmte H-Milch 0,3% Fett. more...
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Gaining 1.4 kg a Week
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ssleepyhead42's Weight History
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