daniel.aracena's Journal, 07 Apr 20

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Weigh In record (no journal entry) for 07 April 2020

80.1 kg Lost so far: 1.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:

1016 kcal

Fat: 17.39g | Prot: 108.44g | Carbs: 107.10g. Breakfast: Plátano, Loncoleche Protein Yogurt Extra Proteina. Lunch: Palta Hass, Pescado Plancha, Arroz Blanco. more...

2540 kcal

Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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daniel.aracena's Weight History

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daniel.aracena's Journal, 07 Apr 20

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daniel.aracena's Weight History