Weigh In record (no journal entry) for 07 April 2020
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88 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3722 kcal
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Fat: 132.34g | Prot: 228.26g | Carbs: 413.78g.
Breakfast: Banana Nanica, Predilecta Geléia de Goiaba, Pullman Pão de Forma Artesano Integral, Vigor Requeijão Cremoso Tradicional, Polenghi Queijo Tipo Brie, Ovo Cozido. Lunch: Lacta Chocolate Ao Leite, Coca-Cola Coca-Cola, Pimentão Vermelho, Gallo Azeite de Oliva Extra Virgem, Contra-filé Grelhado, Ovo Cozido, Tutu de Feijão, Arroz Branco (Cozido). Dinner: Brigadeiro, Filé de Frango Grelhado, Domino's Pizza Pizza de Frango com Requeijão Grande Massa Tradicional, Domino's Pizza Pizza Pepperoni Média Massa Tradicional, Domino's Pizza Pizza 3 Queijos Grande. Snacks/Other: Brigadeiro, Caqui, Manga Palmer, Banana Nanica, Profit Isolate Protein Mix, Growth Supplements Albumina (14g). more...
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Gaining 4.2 kg a Week
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diegorossi's Weight History
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