Weigh In record (no journal entry) for 07 April 2020
|
73.6 kg
Lost so far: 0.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1212 kcal
|
Fat: 30.61g | Prot: 27.96g | Carbs: 211.49g.
Breakfast: Angeloni Rocambole Doce de Leite, Leite Integral, Açúcar, Maçã. Lunch: Purê de Batatas (Leite Integral e com Margarina), Cenouras, Brócolis, Arroz Branco (Cozido). Dinner: Purê de Batatas (Leite Integral e com Margarina), Cenouras, Brócolis. Snacks/Other: Bolo de Fubá, Pipoca Branca (em Óleo), Arroz Doce. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camilaedu18's Weight History
|