Weigh In record (no journal entry) for 26 April 2013
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84 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 47.61g | Prot: 36.33g | Carbs: 91.32g.
Breakfast: Сухой Жареный Миндаль (без Соли), Сок Персиковый с Мякотью, Молоко 1,5%, Кукурузные Хлопья. Lunch: Котлета по-Киевски, Сок Персиковый с Мякотью, Капуста Тушеная. more...
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Losing 2.8 kg a Week
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AndrewGuzh's Weight History
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