jennykehl's Journal, 07 Apr 20

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Weigh In record (no journal entry) for 07 April 2020

56.3 kg Lost so far: 10.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:

1231 kcal

Fat: 69.90g | Prot: 51.15g | Carbs: 101.30g. Breakfast: Клинский Мясокомбинат Сосиски Клинские , Хлебный Двор Хлеб Пшеничный, Greenfield Чай Чёрный. Lunch: Кухня на Районе Грибной Суп-Лапша. Dinner: Перекресток Камбала Жареная , RB Cafe Пюре Картофельное, Ашан Помидор. Snacks/Other: Красная Цена Арахис, Twix Twix Xtra. more...

1643 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 7 hours, Cardio - 30 minutes, Housework - 1 hour. more...

Losing 4.2 kg a Week

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jennykehl's Journal, 07 Apr 20

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jennykehl's Weight History