Weigh In record (no journal entry) for 07 April 2020
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53 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 61.86g | Prot: 106.12g | Carbs: 35.82g.
Breakfast: 훈제 연어, 아보카도, 핀크리스프 오리지널, 루꼴라, 양상추. Dinner: 하림 닭다리살. more...
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Gaining 2.8 kg a Week
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tkssk123's Weight History
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