Weigh In record (no journal entry) for 07 April 2020
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75.4 kg
Lost so far: 24.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 34.56g | Prot: 50.51g | Carbs: 65.12g.
Breakfast: Ovo (Inteiro), Panutri Chia e Macadâmia 100% Integral. Lunch: Quero Milho Verde, Panutri Chia e Macadâmia 100% Integral, Ovo (Inteiro), Hemmer Maionese Zero Lactose, Visconti Batata Palha Tradicional. Snacks/Other: Áurea Doce de Ameixa Cremoso, Panutri Chia e Macadâmia 100% Integral. more...
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Losing 0.5 kg a Week
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francy0406's Weight History
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