Francisco Peralta's Journal, 01 Apr 20

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Weigh In record (no journal entry) for 01 April 2020

65 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2020:

966 kcal

Fat: 27.76g | Prot: 58.76g | Carbs: 132.64g. Breakfast: Nopal Asado, Enfrijoladas. Lunch: Frijoles Cocidos, Tuny Atún Aleta Amarilla en Agua, Nopal Asado. Dinner: Chocolate en Leche, Pan Dulce, Chile Serrano, Nopal Asado. Snacks/Other: Mangos, Mangos. more...

1623 kcal

Exercise: Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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Francisco Peralta's Weight History

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Francisco Peralta's Journal, 01 Apr 20

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Francisco Peralta's Weight History