Weigh In record (no journal entry) for 07 April 2020
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 75.14g | Prot: 59.80g | Carbs: 165.03g.
Breakfast: Laranjas. Lunch: Massa Pronta para Tapioca, Plus Vita Pão de Forma Artesano. Dinner: Hershey's Special Dark 60% de Cacau, Dux Whey Protein Concentrado Baunilha, Royal Gelatina sem Sabor, Frimesa Iogurte Desnatado, Nestlé Creme de Leite Leve, Lowçucar Xilitol, Ovo. more...
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Gaining 0.6 kg a Week
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nanda_dei's Weight History
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