Weigh In record (no journal entry) for 07 April 2020
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61 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 15.85g | Prot: 57.85g | Carbs: 63.57g.
Breakfast: Yogur Natural (Leche Descremada), Pan Blanco Tostado, Cormillot Mermelada de Frutilla Light. Lunch: Tomates, Zanahoria, Coliflor Cocido (Fresco), Pechuga de Pollo. Snacks/Other: Exquisita Gelatina de Frutilla, Yogur Natural (Leche Descremada). more...
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Losing 7 kg a Week
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Alas en movimiento's Weight History
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