Wallabyr's Journal, 07 Apr 20

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Weigh In record (no journal entry) for 07 April 2020

64 kg Lost so far: 0.5 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:

753 kcal

Fat: 60.28g | Prot: 46.62g | Carbs: 4.41g. Lunch: Oscar Mayer Jumbo Queso. Dinner: Borges Almendra Marcona, Eroski Lomo de Cerdo Adobado. more...

1687 kcal

Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...

Losing 0.6 kg a Week

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Wallabyr's Weight History

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Wallabyr's Journal, 07 Apr 20

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Wallabyr's Weight History