Weigh In record (no journal entry) for 07 April 2020
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51.5 kg
Lost so far: 23 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 42.20g | Prot: 75.57g | Carbs: 78.90g.
Lunch: Banha de Porco
, Brócolis, Quiabo Cozido, Carne de Porco do Lombo (Inteiro, Magro). Dinner: Banha de Porco
, Carne de Porco do Lombo (Inteiro, Magro). Snacks/Other: Figo Seco, Dr. Oetker Gelatina Diet Framboesa, Fleischmann Gelatina Zero Açúcar Sabor Morango, Peras. more...
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Gaining 1.4 kg a Week
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Ninartesmanuais's Weight History
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