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重51.5脂31水49.7
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 42.60g | Prot: 60.94g | Carbs: 102.31g.
Breakfast: 豆漿, 水餃. Lunch: 7-11 完熟番茄蔬菜湯, 生菜, 富統 香燻雞肉, 全麥（100％）麵包. Dinner: 菜販, 青花菜, 炒高麗菜, 煮熟的羽衣甘藍／麦菜（新鮮）, 水煮肉片, 白切雞. more...
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Losing 2.1 kg a Week
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daphne1956's Weight History
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