Weigh In record (no journal entry) for 07 April 2020
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58.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 54.12g | Prot: 112.10g | Carbs: 242.54g.
Breakfast: Auchan Banane, Ondine Milk Egg, Sojasun Yaourt Nature, Quaker Flocons d'avoine (40g), Bjorg Lait d'amande sans Sucres Ajoutés Bio. Lunch: Le Gaulois Filets de Poulet, Auchan Banane, Harry's Pain de Mie 100% Mie, Nutella Nutella. Dinner: Le Gaulois Filets de Poulet, Sojasun Yaourt Nature, Heudebert Biscottes , Andros Compote Pomme Nature sans Sucres Ajoutés, Carrefour Amandes . Snacks/Other: Jacquet Pain de Mie Nature, U Miel de Fleurs, Carrefour Amandes , Auchan Banane, Bjorg Pain Complet, Myprotein Maltodextrine. more...
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1821 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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