Weigh In record (no journal entry) for 07 April 2020
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56.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 33.39g | Prot: 55.70g | Carbs: 161.99g.
Breakfast: Spiegelei ohne Fett, Kartoffeln (Schale, Gesalzen, Gekocht). Lunch: Vitalis Knusper Plus Double Chocolate, Vitalis Schoko Müsli Klassisch, Kölln Haferflocken, Oreo Keks. Dinner: Scitec Nutrition 100% Whey Protein Professional. more...
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Gaining 0.5 kg a Week
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leabmfit's Weight History
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