Weigh In record (no journal entry) for 07 April 2020
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49.7 kg
Lost so far: 6.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 17.69g | Prot: 26.57g | Carbs: 119.65g.
Breakfast: Cornflakes. Lunch: AH Goudse Kaas Jong Belegen 30+, AH Puur & Eerlijk Achterham, Volkoren Brood. Dinner: AH Groene Groentemix, Kipfilet, Witte Rijst. Snacks/Other: Chips, Jumbo Krakeling, Harde Snoepjes, Koekje. more...
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Gaining 1.1 kg a Week
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sterrekuilman's Weight History
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