Weigh In record (no journal entry) for 07 April 2020
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62.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 57.49g | Prot: 62.60g | Carbs: 182.50g.
Breakfast: Kiwi, Miel, Auchan Lait Demi-Écrémé, Café Expresso, Pancakes Sarrasin Avoine. Lunch: Épinard, Auchan Fromage Blanc 3,7%, Banette Pain Complet, Lasagne. Dinner: Ratatouille, Old El Paso Burritos , Avocats. Snacks/Other: Amandes, Candia Le Lait Demi-Écrémé , Café (en Poudre Instantané). more...
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steady weight
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chacha2707's Weight History
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