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ioana631
Journal
07 Apr 20
ioana631's Journal, 07 Apr 20
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Weigh In record (no journal entry) for 07 April 2020
65.9 kg
Lost so far:
4.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2020:
1141 kcal
Fat: 56.14g | Prot: 40.68g | Carbs: 114.34g.
Breakfast:
Kaffee.
Lunch:
Butter, Wurstbrot.
Dinner:
Gekochtes Ei, S-Budget Energy Drink, Leberkässemmel.
more...
2436 kcal
Exercise:
Cleaning - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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ioana631's Weight History
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