Weigh In record (no journal entry) for 07 April 2020
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76.6 kg
Lost so far: 24.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 25.99g | Prot: 42.55g | Carbs: 65.09g.
Lunch: Агрокомплекс Йогурт Натуральный, Хлебец, Рыба Вареная, На Парах Уха, Matti Мюсли с Бананом и Шоколадом, Грецкие Орехи. more...
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Losing 2.8 kg a Week
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lchernoshtan's Weight History
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