Weigh In record (no journal entry) for 06 April 2020
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55.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 27.60g | Prot: 55.53g | Carbs: 199.22g.
Breakfast: 熱奶咖啡, 麥味登 法國吐司. Lunch: 排骨便當. Dinner: 頂好 鍋燒麵. more...
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Gaining 0.3 kg a Week
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chinmaker's Weight History
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