Weigh In record (no journal entry) for 07 April 2020
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56.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 56.31g | Prot: 63.46g | Carbs: 129.32g.
Breakfast: 全榖雜糧類（熟飯）, 乳品類(全脂）, 豆、魚、蛋、肉類(中脂), 油脂與堅果種子類, 水果類, 蔬菜類. Lunch: 無糖豆漿, 全榖雜糧類（熟飯）, 豆、魚、蛋、肉類(中脂), 油脂與堅果種子類, 蔬菜類, 水果類. more...
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Losing 1.4 kg a Week
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Ellie～～～～～～～～'s Weight History
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