Weigh In record (no journal entry) for 07 April 2020
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85.3 kg
Lost so far: 1.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 35.54g | Prot: 176.85g | Carbs: 205.05g.
Breakfast: Banane, Ei, Gut & Günstig Speise Quark Magerstufe, Kölln Kernige Haferflocken, Äpfel. Lunch: Gemischtes Gemüse (Gefroren), Süßkartoffel. Dinner: Wilhelm Brandenburg Hähnchenbrustfilet. Snacks/Other: Gut & Günstig Zartbitter Schokolade. more...
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Gaining 0.3 kg a Week
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Hannes241's Weight History
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